Hello
Welcome to CF Sports Therapy! Whether you're aiming to bounce back from an injury, prevent future issues during your training, or simply want to live a pain-free life, I'm here to support you. I work with everyone—from young athletes to active parents and retirees wanting to stay fit. Together, we focus on your goals, whether it’s being pain-free, gaining and improving mobility, or maintaining your health, to achieve the best outcomes tailored just for you.
Hi, I’m Cat, Sports Therapist
I founded CF Sports Therapy after graduating from the University of Chichester in 2009, with a passion for helping people move better and live without pain.
With over 10 years of experience working pitch-side with rugby clubs across Reading, alongside continued professional training, I’ve developed the skills and knowledge to treat a wide range of musculoskeletal injuries and conditions.
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Whilst my core interest remains injury recovery, my continued development allows me to specialise in other areas to benefit all my clients. Scar therapy, kinesio taping and cupping being newer areas of training which I am loving being able to offer as part of my work.
What I enjoy most is helping people achieve their personal goals — whether that’s training for your first half marathon, keeping up with your grandchildren in the park, staying active as you get older, or simply getting through the workday without discomfort.
Every client is different, which is why every treatment and rehabilitation plan is tailored to suit you, your lifestyle, and your goals.
When I’m not working, I’m usually busy being a mum, spending time with family, walking the dog, keeping active with Clubbercise, strength training and running, or relaxing with a bit of crochet and crafting.
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I can’t wait to help you achieve your goals - see you at an appointment soon.
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Cat